Summer Extended Athletic Plan

There will only be a fall and spring season for athletics this year. The Fall Athletic season has been postponed until December 14 and the spring seasons will have various start dates based on the sport in 2021. In the meantime, we are moving ahead with Summer Extended Athletic Cohorts which will begin on Monday, September 14th. The purpose of these 3-week cohorts is to safely allow students to work out and condition with their teams.

Our hope is to give each athlete (who wants to),  the opportunity to condition and “practice” in up to 15 person sports-specific cohorts. We are creating safe practice guidelines based on rules and best practices developed by the County of Marin, the State of California, the National Federation of State High School Associations (NFHS), and the Centers For Disease Control (CDC). 

Student-athletes are allowed to choose one session from each cohort (White/Black/Red). If you choose to commit to San Rafael's 3-week cohort, you will not be allowed to participate in any other activity outside of your own cohort, including other extracurricular San Rafael cohorts or outside teams. For example, if you play with a club team, you will not be allowed to participate in any San Rafael Athletics cohorts during that period. 

Cohort Dates

NCS Fall Season
 Sport                                                                                Start Date

NCS Spring Season
 Sport                                                                                    Start Date

Here are the schedules for the Big DAWG Cohort. Reminder that each cohort will have staggered start time.

Basketball (Girls) - Monday and Wednesday 4:00pm-5:30pm

Cheer - Tuesday and Thursday, 4:15pm-6:00pm

Football - Monday through Friday, 4:00pm-5:30pm

General Athletics - Tuesday, Wednesday and Thursday, 4:30pm-5:30pm

Soccer (Girls) - Monday, Wednesday and Friday, 6:15pm-8:00pm

Softball - Monday, Tuesday and Thursday, 4:00pm-5:30pm

Water Polo (Boys) - Monday through Saturday, start times differ

Water Polo (Girls) - Monday, Tuesday and Thursday, 4:00pm-5:30pm

DEADLINE: September 4th!

Please fill out the Fall Athletic Cohort form to participate in one of the three Summer Extended Cohorts. It is mandatory to fill out the form if you want to participate this Fall. 

GOOGLE FORM

8/27 Powerpoint Slide

8/27 ZOOM Webinar

Summer Extended Coaches Guidelines

Welcome To San Rafael Athletics Video - Facilities

CIF NCS Updated Guidelines on Bylaws 205, 504, and 506

GUIDELINES TO PARTICIPATE IN AN ATHLETIC COHORT

In order to participate in these cohorts, we are asking for the following:

• A Physician’s Clearance form on file with the Athletic Department. The CIF requires a clearance to participate during your season of sport; however, we are requiring a clearance to qualify for one of our cohorts.

• Commitment to your cohort for the full 3 weeks that it is offered.

• Agreement not to participate in any other activities (club sports or large gatherings that are outside of county regulations) during your cohort.

• ONLY students should be filling out this form!!

• Student-athletes are allowed to choose one session from each cohort (White/Black/Red).

• IF you are NOT interested in joining a cohort for a term, click "Not Interested" ---no worries!