San Rafael High School Home
Bell Schedule Directions and Map Faculty Directory Staff Directory Principal's Page Prospective Students Information Mission and Goals School History School Profile Web Registration FAQs
Applied Arts Counseling English Visual and Performing Arts World Languages Mathematics Physical Education Science Social Studies Special Education Department College and Career Center
Daily News Student-Parent Handbook Library Career Information Student Opportunities for Volunteering Summer Enrichment Programs Student Clubs Student Store
Media Academy Physics Academy AVID Banyan CSF Garden Project KSRH - Radio SRHS weekly broadcast
Teacher Resources
BULLDOG ATHLETICS Fall | Cross Country Fall | Football Fall | Soccer - Boys Fall | Tennis - Girls Fall | Volleyball - Girls Fall | Waterpolo - Boys Fall | Waterpolo - Girls Winter | Basketball - Boys Winter | Basketball - Girls Winter | Wrestling Spring | Baseball Spring | Golf Spring | Lacrosse Spring | Mt. Biking Spring | Soccer - Girls Spring | Softball Spring | Swimming Spring | Tennis - Boys Spring | Track Cheerleading
WeAreSR! Top 10 Things for New Parents School Survey, Plans, Reports Art Boosters Athletic Boosters Drama Boosters Music Boosters Tree Lot Community Financial Support SRHS Alumni Association English Language Advisory Council

Athletic Boosters

Bulldog in football helmet

 Athletic Boosters  Membership Form

Photo Credit: 
Jason@SippleStudios

 

 

Donate & Get Athletic Booster membersihp On-line

The Marin 415-Mile & Miracle Mile

Hi SRHS Coaches,
Jason Jacobson here, head coach at San Rafael HS (XC and TF).  I am putting on a new, exciting race on Sunday, July 21, 2013.
--The Marin 415-Mile & Miracle Mile in downtown San Rafael.
--This is a 5 mile race (part of a series of area code races, 408-K, 510-K) AND a one mile road race.
--Both races run on a fully closed down 4th Street!
--We have lots of age divisions, youth and high school races, and much more.
--This race is all about MARIN ... Representing the 415!
--As part of this race, we want to provide all SRHS teams an awesome fundraising opportunity.
--See the attached form but the basics, for every person you sign up, you get $4.15 to your program.  Easy as that!
--Show up and race, wear your school colors with pride, or volunteer as we need help there too.  Get volunteer hours!!!!

--FOR EACH VOLUNTEER YOU PROVIDE, YOUR TEAM GETS $10 too!
--I hope you all can help promote the race, spread the word, get your kids and families out, and make some much needed money too!
--The 5 mile traverses through the Sun Valley area, while the mile is up / down 4th Street.
--Full info at 
www.Race415.com.  Sign up today!
--Cool finisher shirts, medals, and race expo too!

TRYOUT POLICY

TRYOUT POLICY

San Rafael High School Tryout Policy

The San Rafael High School Athletic Department is sensitive to the needs of all student-athletes during the tryout period. It is the school’s desire to see that as many student-athletes as possible are involved in the athletic programs throughout the school year. Unfortunately, due to limitations in team size for certain sports, cuts must be made.

 

Tryout Procedures

1. Choosing the members of the various athletic teams is the responsibility of the coach.

2. Before tryouts begin, coaches will provide team information to all candidates as well as the parents or guardians at the team meeting. Such information will include:

         A. Length of tryout period – minimum of three days.

         B. Objectives used to select the members of the team.

         C. Number of team members who will be selected.

         D. Criteria involved in selection of team members.

         E. Distribution of practice and competition schedule.

         F. Explanation of commitment necessary to be a member of the team.

         G. Clear notification that tryouts are based on performance during the selection

         period. Tryouts are not based on summer participation or coaching camps in which the student-athletes participated prior to team selections.

 

3. Sub-varsity coaches will follow the criteria for selection that have been established for that particular sport. Head coaches will be involved in sub-varsity selections to aid the other coaches.

 

4. During cuts:

A. Lists or rosters of team membership will not be posted. Each coach must meet with each candidate individually to discuss strengths, weaknesses, and team

         membership or the reason for being cut from a team.

         B. The coach or coaches will discuss options or alternatives for those individuals

         who do not make the team, such as: participation in other sports during that

         season, managing the team, or other available student activities.

         C. Each student-athlete must have had an opportunity to perform in at least one

intra-squad competition, or at least perform in one game-like situation.

BULLDOG ATHLETICS

ATHLETIC PHYSICAL DAY IS AUGUST 10th, 1pm, SRHS MAIN GYM

Need an Athletic Physical?  Here is your chance.  We ask a $20 for your yearly clearance to play sports at SRHS.

Please make sure to have your form filled out completely (with exception to doctor's clearance) when you arrive.

A $20 donation to SRHS Athletics is asked but not required.

SRHS ATHLETIC PHYSICAL DAY

AUGUST 10, 1pm-4pm

SRHS MAIN GYM

Need Athletic Insurance?

All athletes must have insurance to participate.  If you are in need, here is a great, low cost option!

Teacher for Healthy Kids!

1-800-880-5305

www.healthapp.net

Marin 415-Mile & Miracle Mile Fundraising Opportunity

The Marin 415-Mile & Miracle Mile is on Sunday, July 21st in downtown San Rafael. This is a 5 mile race (part of a series of area code races, 408-K, 510-K) AND a one mile road race. Both races run on a fully closed down 4th Street! We have lots of age divisions, youth and high school races, and much more. This race is all about MARIN ... Representing the 415!  As part of this race, we want to provide all SRHS teams an awesome fundraising opportunity. For every person you sign up, you get $4.15 to your program. Easy as that! Show up and race, wear your school colors with pride, or volunteer as we need help there too.  Get volunteer hours!!!!

--FOR EACH VOLUNTEER YOU PROVIDE, YOUR TEAM GETS $10 too!
--Help promote the race, spread the word, get your kids and families out, and make some much needed money too!
--The 5 mile traverses through the Sun Valley area, while the mile is up / down 4th Street.
--Full info at 
www.Race415.com. Sign up today!
--Cool finisher shirts, medals, and race expo too!

Contact:  Jason Jacobson, Head SR Cross Country and Track Coach

ATHLETES AND ACL TEARS

One of the most devastating injuries to a young athlete is an injury to an important stabilizing ligament in the knee, the Anterior Cruciate Ligament or ACL. ACL Injuries are on an epidemic rise in youth sports and in particular girl's youth, high school and collegiate sports. Boys are not immune from this type of injury at all. The sad thing is that the research has shown that a structured injury prevention program can reduce the incidence of these injuries by 70-84%!

 

http://www.elitesoccerconditioning.com/InjuryPrevention/aclprevention.html

 

http://www.orthopedicdoc.net/exercises-for-acl-injury-prevention.html

 

http://espn.go.com/espnw/training/6660099/how-avoid-acl-injury

Athletics Calendar

WEEKLY UPDATE

bulldogpic1.jpg

Tony Butler, Athletic Director
San Rafael High School
415.485.2348

Email:  abutler@srcs.org

 

Athletic Forms - REQUIRED FOR ATHLETIC PARTICIPATION

For the health and safety of our student athletes, we require a physical each year along with an updated physical/athletic participation form.

Download the updated form now!

2012 District Athletic Participation Forms(1.15.13)

2012 District Athletic Participation Forms SPANISH

Concussion Form SPANISH

Concussion Form ENGLISH

Athletics Hotline

Daily update on game and practice status. 
Updated daily at 8am and 1pm.
Call: 485-2309 ext 7120 

 

Sports!

Need Seasonal Athletic Insurance?  Try the Healthy Families Program at:

http://healthyfamilies.ca.gov/Downloads/Applications.aspx

1-800-880-5305 

MCAL Protocol.

Welcome to the 2012-2013 Winter Sports Season! San Rafael High has a lot to be proud of this year with our athletic and academic accomplishments and we are looking forward to our upcoming winter sports programs. As a new member of the Marin County Athletic Board and your principal, I know that you will all represent our school with PRIDE! 

MCAL Rules

Links